Improves Flexibility
Breaks down scar tissue and adhesions, increasing joint and muscle flexibility while restoring natural movement.
At The Body Mech, we offer professional Graston therapy in Chorley, using advanced instrument-assisted soft tissue mobilisation to break down scar tissue and fascial restrictions. This evidence-based technique supports recovery, restores mobility, and relieves stubborn muscular tension.
Graston therapy is suitable for people dealing with repetitive strain, chronic tightness, or post injury stiffness. Our approach is focused on helping your body move more freely and efficiently, without unnecessary repeat bookings.
Not a knuckle duster
Graston therapy is a specialised form of instrument-assisted soft tissue mobilisation designed to address pain, movement restriction, and soft tissue dysfunction caused by injury, overuse, or long-term strain. Using precision stainless steel instruments, including the Rockblade, this technique helps identify and treat areas of scar tissue and adhesion that restrict normal movement.
By improving blood flow and reducing tissue restriction, Graston therapy supports the body’s natural healing process and helps restore healthy tissue function. It is commonly used by sports therapists and rehabilitation professionals to improve mobility and reduce pain.
Originally developed in the 1990s by David Graston, this method has evolved into a widely recognised, evidence-based approach used in sports and clinical settings.
Whether you are managing persistent discomfort or aiming to improve physical performance, Graston therapy provides a practical and effective way to move better and recover faster.
Our techniques are designed to deliver measurable results, with Graston therapy in Chorley offering a range of clear benefits.
Everything we do, has purpose
Breaks down scar tissue and adhesions, increasing joint and muscle flexibility while restoring natural movement.
Alleviates pain by decreasing inflammation and targeting the root causes of discomfort in soft tissues.
Helps muscles, tendons, and ligaments regain normal function by eliminating adhesions and improving tissue health.
Promotes healing by increasing blood flow to the affected area, delivering oxygen and nutrients needed for tissue repair.
Specialized instruments help detect hidden areas of tissue damage or inflammation, enabling more targeted treatment.
Offers a safe, non-surgical, and non-injection-based therapy with minimal risks compared to invasive procedures.
Stimulates blood flow and initiates a natural inflammatory healing response by breaking capillaries near the skin's surface.
Seen enough of the benefits of Graston therapy? Get booked in now and feel the benefits for yourself.
Graston therapy is one of several techniques used at The Body Mech to support recovery, mobility, and long-term movement health. No single technique is used in isolation, as effective treatment depends on how your body responds. Depending on your needs, Graston therapy in Chorley may be combined with stretching, manual therapy, or other soft tissue techniques to address the wider factors contributing to pain or restriction. You can explore the full range of methods we use on our techniques page.
That's not all
There might be some mild discomfort during the treatment, especially in areas with a lot of tension or scar tissue, but it’s generally tolerable. Most clients find the relief outweighs any brief discomfort, which usually fades quickly.
Unlike traditional massage, IASTM uses specialized tools to target deeper layers of tissue, making it more precise for specific issues. This approach allows for a more thorough release of tension and fascial restrictions than hands alone might achieve.
Some clients notice immediate improvements, especially in terms of range of motion. For lasting results, a few sessions might be needed, depending on the severity of the issue and individual response to treatment.
IASTM is particularly effective for issues like muscle tightness, scar tissue from previous injuries, chronic pain, and limited range of motion. It can help release adhesions and break up fascial restrictions, making it ideal for chronic or stubborn muscular issues.
Mild bruising or redness is common, especially in areas where there’s more tension or scar tissue. This is a normal response as circulation improves in the treated areas and should fade in a few days.
We've compiled all the frequently asked questions for you so click below and you may just find the answer to your question.
taught first hand under the Elite Osteo
Choosing The Body Mech means receiving care from a therapist who values precision, integrity, and real outcomes. Each treatment is delivered by a qualified practitioner with a deep understanding of sports recovery, manual therapy, and holistic wellness.
Certified Level 3 Sports Massage Therapist trained in Graston therapy, cupping, spinal manipulation, and soft tissue techniques.
No block bookings or unnecessary repeat sessions, just focused care aimed at meaningful improvement.
Same-day appointments available through our convenient online booking system.
A comprehensive approach that combines techniques where appropriate to support recovery and mobility.
To learn more about our story, background and approach, visit our About Us page.
If you are dealing with persistent muscle tightness, restricted movement, or ongoing soft tissue pain, Graston therapy can help restore comfort and mobility. Our Graston therapy is delivered as part of a results focused approach designed to support real improvement, not dependency. Book your session with The Body Mech today and take the next step towards moving more freely and confidently.