Reviews

Had a full body mot, Irshaad was very friendly and knowledgeable and sorted out the issues I was having ,will be booking again

Top service as always. Very professional and knowledgeable. Highly recommended!

5* service .. was in agonising pain when went to appointment within 2 days my back has never felt as good as it does now.. would HIGHLY RECOMEND THIS SERVICE

I booked a full body MOT session with Irshaad on short notice due to a niggling knee issue. Walked away with no knee pain and a huge difference in my posture and range of motion which has helped massively with strength training. Great attention to detail and all around great guy. Thanks mate!

When I arrived I had really bad pain down right side of my neck and reduced movement. After treatment unbelievable results. Full range of movement and no noticeable discomfort. Can’t recommend this guy enough …. Amazing

a very worth while visit. explained everything as going along and also why. would fully recommend to anyone wanting any type of adjustment or work on aches and pains.

Incredible treatment with real results 🙌🏽

I’ve just come back from my first appointment with Irshaad at Body Mech and the improvement in my back and mobility after just one session is amazing. I’d thoroughly recommend him and he’s such a nice guy as well

I've been searching online where I can get professional help with nerve/muscle pain after not having any luck with my G.P. Booked my appointment with Irshad for a FULL BODY MOT. Irshad first asked all my history background and when and how I think the pain started before he started the session. Let me say at the end of it and whilst he was doing it felt absolutely amazing... No words can describe the relief and how good it felt, I was like a brand new person! Thank you Irshad will be seeing you soon and keep up the good fight brother. You're doing an amazing job by helping the community.

First time having any sports massage today, irshaad did a really good job of making me comfortable and relaxed. Only 1.5 hr session but I saw results after our session and would 100% recommend this to a friend and will be booking more sessions throughout the month!

Outstanding treatment, went for the posture correction session and came out a new man. Great results and Irshaad was exceptional

I couldn’t recommend Irshaad more! He listens, assesses and pays attention to detail! Both times that I have visited, the service he provides has been exemplary.He made me feel at ease and also provided me with exercises to do at home which have helped massively. All my aches and pains have disappeared! A true physio. Thank you Irshaad!

Had a great full body MOT session with Irshaad recently. Very friendly, knowledgable and thorough service, felt like new afterwards. Noticeable improvement and only wish I’d discovered Irshaad sooner. Would definitely recommend.

I had a session with Irshaad today, I had a lot of pain in my hip area, it was painful to walk and to stand up properly. After an hour with him, I felt relaxed, and now I can stand up properly without pain. At some point, it can get a bit uncomfortable, and a bit sore, but overall it is very worth it. I will say though, you might have some bruising afterward, and you will be a bit sore. I will definitely come in again.

Great experience. Very knowledgeable therapist. Definitely felt an improvement

Irshaad is wonderful. He tells you exactly what he's doing and makes you feel comfortable. I came to see Irshaad after worrying about my posture. After 1 session, I could really see and feel the difference. Would highly recommend! Thanks so much!

Would definitely recommend. Had only one shoulder session and finally can sleep without pain after around 2 long years.

Irshaad is polite and extremely good at what he does, booked in a full MOT and felt the differences within the session. Highly recommend!

Amazing service. Noticed the difference in range of movements straight away. Highly recommend.

Went in for posture correction. Walked in Neanderthal and left an upright sapien. Irri was good at explaining the process and also gave me excellent advice on how to maintain my new, straight posture.

Had a lingering lower back pain for several years, as well as some posture issues. Irri was excellent in diagnosing my issues and then talking through how we would treat them. Excellent service overall and helped me resolve some long standing issues that I’ve been to see several physios and therapists about previously.

Great practitioner, worked hard and explained everything well, felt a difference immediately!

Attended for some posture correction after a consultation. Body Mech took their time to discuss my issues, comfortable settings. I was talked through the whole process of the different methods of treatment.

Booked in for posture correction after being recommended by a friend. Irri was very thorough and professional, making sure he'd fully resolved my issue before I left. I will definitely be booking in again in the next few months.

Thoroughly professional and highly beneficial treatments, would definitely recommend!

Couldn't lift my arms straight up. Shoulders felt tight with pain in my back. Irshaad was able to give me full movement back, some useful rehab exercises and any helpful advice I needed. Would highly recommend.

I had an incredible experience seeing the body mech, and would highly recommend it to anyone struggling with poor posture. The therapist took the time to thoroughly evaluate my posture and spending behaviors, and provided me with a personalized corrective plan that was tailored specifically to my needs. My body feels free and a lot more mobile then before

I recently visited Irshaad at Body Mech and I am beyond satisfied with my experience. From the moment I walked through the door, he was friendly and welcoming. Irshaad was incredibly knowledgeable, patient and understanding of my concerns. He took the time to explain the treatment needed and answered any questions. After just one session, I noticed a significant improvement in my posture. I highly recommend Body Mech & Irshaad to anyone seeking effective chiropractic care.

Can highly recommend mobility in shoulders immediately well worth a visit

Irshaad provided targeted pain relief and treatment around my shoulders, chest, neck and trap areas that had been causing me a lot of discomfort and sharp pains for 4 weeks. Honestly, it felt like magic during the Full Body MOT treatment because the pain would subside until it was gone. Irshaad is a friendly and courteous person who conducts in a professional manner and I always felt at ease during the treatment. He is highly knowledgeable and skilled. I would highly recommend Irshaad, Body Mech Ltd.

Absolutely awesome session with irshaad last night I’m a 35 year old dancer and I needed a reset, he was so thorough and actually worked 2 hours on me. Loads of great techniques that were brutal but important, woken up this morning feeling so much looser! Can’t wait to come back ! Andy McGuire

Well recommend I was in a lot of pain with my shoulder since I’ve been to Irashaad completely pain free. Would definitely recommend

Very good experience will definitely be recommending him to family and friends

Developed severe pain around the upper back and shoulder blade which got worse over a few days. I woke up Sunday morning being unable to move around or even lie down comfortably. Irshaad was excellent, explained what he was doing throughout and I left feeling a lot better.

Fantastic service and excellent explanation during the whole process of massaging, stretching and cracking bones. Great advice on maintaining healthy posture and regular exercising (simple and non-strenuous) to combat sciatic pains. Highly recommended!

Brilliant service and would highly recommend. Booked in due to some lower back issues and general tightness all over due to wear and tear from sport. Felt brand new after the treatment, and Irshaad explained exactly what he was doing and why.

For a few years, I have had real problems in a morning getting out of bed with stiffness, lack of ability to move and pain. It took me over 30 minutes before I felt my body was getting some movement in it without pain. I’ve also had similar stiffness and pain after I’ve done a bench press and when I got up off the bench, I had to do several minutes of twisting my body to be able to stand up straight and relieve the pain. This has been severely restricting especially when I was a competitive powerlifter (World Champion 2021 M3 47-52kg BW). Its been put down to my age, desk bound career, lack of thoracic mobility, and overall poor mobility (I could never touch my toes) so I have just lived with it and worked round it. I had a session with Irshaad, and I was able to touch my toes which was unbelievable! I woke up the following morning, got out of bed and suddenly realised I’d no pain and I was moving straight away. It was almost surreal. The next time I did bench press, I increased the weight and the length of pauses, so I really had to put the effort in. And I just stood up off the bench onto the next movement. It was amazing and I even felt uncomfortable as I was waiting for the pain and stiffness, but it never came. Irshaad also gave me a couple of simple exercises to

Highly recommend the full body MOT to correct posture, review general mobility and target issues you don’t realise you have. Greatly reduced pain in lower back and feel good, my appointment was two weeks ago. Thanks Irshaad

Thank you so much Irshaad. I couldn't quite believe the change in my shoulder and neck alignment in just one session! For years I have struggled with the concept of just standing up straighter/taller as this did not help my posture and has led to all sorts of other pains! I got into the car after my session and my head rested on the neck support for the first time ever without me having to consciously think about returning my forward head posture to a more neutral position. I took before and after photographs and these show a great improvement in my rounded shoulders. Irshaad took the time to really explain the treatment and what I needed to do to continue to improve my posture alignment. I would thoroughly recommend Irshaad for any posture alignment issues.

Top service, would 100% recommend. Irshad was really good at explaining what was going on and helped to alleviate tension I was feeling in my neck. Will definitely be returning!

I had a MOT session with the Body Mech, and I must say it was a great experience. I've had lower back issues for a while and could not solve. Booked an appointment with Irshaad from Body Mech and he really helped me out. Don't get me wrong these sessions aren't there to solve the problems instantly, or a quick fix, but allows you to understand and identify what the root causes are for these issues. The Body Mech has provided me with alot of information and guidance and has allowed to me implement this in my daily routine. I would definitely return for a maintenance session/ Check up! The owner is great and is always readily available for questions and guidance. Would definitely recommend!

Booked in with Irshaad as I was feeling extremely tight and had a few niggles and some hip pain. After 90 minutes I was over the moon with the results being able to move freely with no tightness or pain. I would definitely recommend booking in with him

I wasn’t sure what to expect at the body mech - but had heard great things I wanted some help with my posture. Irshaad talked to me about it and then did some amazing things. Showed me what my body could do - then made it do loads more. All whilst making me feel properly chilled and explaining what was happening! If you haven’t tried it - get booked, show up with an open mind and walk away feeling boss

Recently went to see Irshaad to help with nagging shoulder pain and a loss in shoulder mobility. I couldn’t believe the difference one session made! I can now painlessly raise my arm above my head again. He explains everything really well as he’s going. I definitely recommend his services to anyone experiencing issues with their shoulders, neck or back!

My legs got a good battering with the theragun but they were definitely loosened up after Irshaad used other techniques to loosen up my tight quads. Definitely recommend his work to anyone to help with poor posture, tight or sore muscles. I came away with my legs feeling 100% lighter and my quads loosened up to help reduce knee pain.

Despite not having any pain initially, I couldn’t believe the difference I could feel after my appointment with Irshaad. I felt so much more “free” in my upper back / neck area. The best immediate impact from any treatment I’ve ever experienced - would highly recommend

Was recommended through a friend and it was one of the best recommendations given to me, irshaad is a genuine guy with a lot of knowledge, I suffered with shoulder mobility and knots and muscle stiffness, irshaad was able to locate the problems and fixed them in one session, also is very honest with what treatment is best for you, will never try to entice you into a unnecessary treatment and will tell you if a extra treatment is beneficial to you or not. Definitely recommended. I always every few months out the year.

10 out of 10 service, sorted out a never ending neck/shoulder issue.

I went to irshaad with no movement in my neck to the right hand side. If I tried I had a lot of pain. After the session with him I could move my neck freely and it felt comfortable. Absolutely recommend if you have any pain or tightness.

Visited The Body Mech after suffering terrible back pain and a stiff neck last week. Irshad was extremely professional and communicates each stage of the process with you providing a stress-free and relaxing session. Through various techniques used by Irshad, he was not only able to alleviate my pain but also corrected my posture in my neck, shoulders and back. Will definitely be visiting again!

Can’t fault Ishaad’s efforts,however Iwas diagnosed with fractured vertebrae yesterday after X-ray with mri scan to follow. Never known such pain.

After just one visit the muscle pain iv been suffering with for 3 years has gone .my neck and shoulders feel amazing. I'm about to sleep and carry out Dailly activities without pain

The body mech is a magician. I can't even tell you how you good he is. I paid him a visit after having a dull ache around my right deltoid and I left feeling 1,000% better. This guy isn't just a quick fix, he'll get to the root of the problem and sort your aches and pains out properly. I'll definitely be going back!

Good afternoon thanks for your help last Saturday your treatments were a great improvement with the movement of my shoulder looking forward to seeing you next Saturday as arranged kind regards Martin

Really helpful service. Irshaad put me at ease straight away and by the end of the session I had so much more movement.

The posture correction was such an enlightening experience and made such a difference! I am able to breathe much deeper and my natural posture improved immediately. Irshaad was very person centred and focused on how the treatment made me feel vs how it looked on the outside. Thankyou very much!

Ish was very professional and explained everything he did with great results, will be going again!!

Been 3 times now , always feel better after each session not only that but the range of movement increased is incredible

Top quality service from the man, 100% recommend.

Visited Irshaad with reoccurring back and neck pain that I’ve had for years, after 90 mins and a full body mot with irshaad these issues seemed to be solved, and a week on still the same! Would highly recommend to anyone. It’s the first week I’ve been able to train and Work each day without pain in back or neck.

I’ve had two appointments with Irshaad and have really felt the benefit. I feel much more mobile and comfortable in my body. Irshaad is warm and makes you feel very comfortable. He explains everything really well. I would highly recommend

As a professional dancer I am always suffering with many aches and pains that I now just accept as part of daily life. I visited Irshaad initially hoping to tackle my hamstring/hip flexor problem, but left with improvement all over. He focused on each of my individual problem areas from top to bottom and was so thorough and full of knowledge. He’s clearly so passionate about what he does and really takes the time to cater to each persons individual needs. I left with increased mobility and decreased pain levels. It wasn’t a super quick fix for me, unfortunately he isn’t a wizard but my session has improved my condition considerably and I will definitely be returning and recommending to others. Thank you Body Mech

Excellent experience, came out feeling fresher and 10x better. Most definitely will be rebooking.

Fantastic service, quick and simple to book in with. Excellent work on problem areas, Full of advice and tips. Struggled with lower back issue, Arrived limping unable to bend lower back, left walking with no problems. Will be booking in again.

I made an appointment for my daughter with Irshaad following recommendation from a friend. After years of pain and little help from medical professionals, my daughter thought she would have to live with severe lower back pain for life. Irshaad was amazing from start to finish, talked through what he was doing at every stage and made her feel at ease. My daughter left feeling like a new person as soon as she walked out the clinic. A week later the pain has reduced significantly and she only has a slight niggle, in which we will be booking another appointment soon. Thank you so much, you really have changed her life!

Massive improvement in movement range overall, and definitely not as stiff in my lower back after playing tennis now after seeing Irshaad. He explained the whole process and was very thorough. I was happy with the results.

Dm in the morning if he could accommodate me and promptly made a appointment in the afternoon the same day,Visited The Body Mech after suffering knee pain and tightness due to not stretching properly before running ,Irshad was extremely professional and communicates each stage of the process with you providing an stress-free and relaxing session. Through various techniques used by Irshad, he was not only able to alleviate my pain but also loosen up my tight muscles, Will definitely be visiting again!

My first appointment shocked me the most , I walked in not been able to bend my back due to pain by the end of my hour I could get just past my knees , and my second appointment I was back touching my toes. Irshaad worked miracles as before I had been to see him I felt so helpless and struggled a lot with pain. After having 5 weeks of pain then having my two sessions with Irshaad my only regret is I should of done it sooner because now I’m feeling more myself I can move more pick things up myself and best of all I can sleep without getting woken up my back pain So Thankyou for saving my back because you more of a job then any doctor would of

Couldn't recommend irshadd more struggled with a shoulder injury for around 6-7 weeks took him less than an hour to sort it for me

Top level knowledge and service

Highly recommend. Went once for neck and shoulder pain over a month ago, which I haven't felt since and another for posture improvement, which is immediately visible.

Excellent service, noticeable results straight away and a very relaxed atmosphere. Went in to resolve back and neck stiffness through work, however he also helped me increase range of motion and strength, would highly recommend!

I can't recommend BodyMech highly enough! I've been here twice now, and both times I've left feeling like a brand new person. Irshaad is so welcoming and calming from the moment you walk in. He really takes the time to understand your needs and tailors the session to suit you. What I appreciate most is that he is highly skilled and knowledgeable. He explains what he's doing and why, which really helps me understand how to take better care of my body between sessions. If you're looking for a place that offers great results then look no further!

Visited Irshaad with a bad back full of muscle spasm and after a full body mot my muscles feel much better, looser and more relaxed. Thanks again mate.

I had the upper body MOT with irshaad due to ongoing issues with upper back and left arm pain that comes and goes for the last 7 months. As my mobility was still good, I wanted to wait a few weeks before leaving a review to see if the treatment had made any difference to the on and off pain I was having. I am pleased to say that it has and I am also thankful to irshaad for doing this. Since the treatment I have seen such an improvement to the pains I have been having. I would say 90 percent of the issues have gone. I did have some bruising after the treatment but it has been worth it for the relief I feel now. Thank you Irshaad

Very very pleased with the result, rebooked back in. Very friendly and welcoming. Good job well done.