Had a full body mot, Irshaad was very friendly and knowledgeable and sorted out the issues I was having ,will be booking again
Elbow pain
- 0%
Of adults suffer from elbow pain annually
Elbow pain impacts everyday tasks like gripping, lifting, and carrying, limiting your quality of life.
- 0%
Cases result in chronic discomfort without proper treatment
Don’t wait for your pain to worsen. Early treatment can prevent long-term issues.
- 2/0
Elbow pain cases attributed to conditions like tennis elbow
Without proper management, these conditions often worsen.
- Up to 0%
Cases linked to repetitive strain or overuse
Activities like typing, lifting, or sports are leading contributors to elbow pain.
Tennis Elbow (Lateral Epicondylitis)
Tennis elbow is caused by repetitive strain or overuse of the tendons on the outer elbow. This condition leads to sharp pain, especially during gripping, wrist extension, or lifting. It’s common in athletes and those with jobs requiring repetitive arm motions. Proper treatment can relieve pain, restore grip strength, and help you regain full functionality.
Book nowStruggling with pain every time you grip or lift?
Golfer’s Elbow (Medial Epicondylitis)
Golfer’s elbow results from repetitive wrist flexion or gripping motions, causing dull pain on the inner elbow. It often leads to weakened grip and difficulty lifting. Activities like golfing, lifting weights, or manual labor can exacerbate this condition. Strengthening and stretching the muscles can alleviate discomfort and improve mobility.
Book nowDoes every twist or grip make your elbow ache?
Elbow pain isn't our only area of expertise
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We work with a few other issues you may be suffering with, or if you've seen enough, click below to...
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Frequently asked questions
Recovery time can vary based on the treatment and your activity level. Most clients feel well within 24–48 hours, though mild soreness is normal and typically subsides quickly.
All the treatments are safe as they are non intrusive, think of them as an advanced sports massage with the use of tools for a more effective treatment.
It’s not recommended for a pregnant woman that is past her first tri-mester to book a treatment, instead I would recommend a pregnancy massage (not a service we provide).
This is definitely possible, just drop us a message we can organise this. Contact us here.
If you’re a regular gym goer or athlete regularly putting your body through it’s paces, it’s smart to have regular maintenance sessions but how often is down to you, listen to your body, some weeks may be tougher than others.
Althought the treatments are safe to perform on children (10+), a doctors referral and parental permission is required, a guardian would be expected to be present also. Having said that, we prefer to work with young adults up (16+), the muskuloskeletal issues we work with are common with adults.
Traditional sports massage has it’s rightful place, however we think of our practice as an advanced sports massage clinic. Our main focus is to get you out of specific pains and to do that we utilise tools and techniques that allow us to best help you, find out about our techniques here.
I’m afraid not. To be able to offer the best possible service, we only offer at location services.
We can’t claim to be able to get you completely out of pain in one session, but we always try to get the best possible results from a single session.
If we feel more sessions would be required, we’d advise as such but we also provide appropriate exercises following the session to maintain or continue the rehabilitation process.
Following a sessions, you can expect some redness in the area that has been worked and some soreness for a couple of days.
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