Mobility, Posture & Maintenance

I had the pleasure to experience a great time at the Body Mech and I would highly recommend Irshad to anyone! Irshad was really welcoming and highlighted his knowledge through giving a thorough consultation prior and explained what areas he will be working on in order to fix my problems. Before the session, I had a lot of lower back pain and a bad posture. However, after just 1 session, he was able to fix my posture and pains. I will definitely be visiting again and would recommend him to everyone. His knowledge and dedication for his work is outstanding, making the experience really worthwhile!

Feel like a new bloke when I leave ! 😊

I had the pleasure of visiting Irshad for my first private physiotherapy session, and I must say the experience was exceptional. From the moment I arrived, Irshad made me feel completely comfortable and welcomed, creating an atmosphere that put me at ease right away. Irshad’s extensive knowledge and expertise in managing lower back pain were evident throughout the session. He conducted a thorough consultation, carefully assessed my condition, and provided a tailored treatment plan that addressed my specific needs. His advice on maintaining fitness and improving mobility has been invaluable, and I’ve already begun implementing it with noticeable progress. Before seeing Irshad, I struggled with intermittent lower back pain and limited mobility, but after just one insightful session, I feel confident in the path we’ve set. The hour spent with him was not only informative but also an excellent investment in my health and well-being. I highly recommend Irshad for anyone seeking professional, knowledgeable, and compassionate physiotherapy care. His dedication to his craft and genuine concern for his clients' progress truly sets him apart.

I Highly recommend the body mech. Very professional and knowledgeable and most of all friendly I felt very comfortable as I wasn't sure what treatment I would need with my issues I had at the time. Instantly better and results straight after treatment. Will book again. Thanks so much.

Very satisfied with my shoulder pain session, Irshaad is a very genuine guy

I was initially skeptical about the treatment, but I’m so glad I decided to give it a try! Irshad at Body Mech really exceeded my expectations. I came in with persistent shoulder pain that had been bothering me for weeks, and he took the time to thoroughly assess the issue. He explained everything in detail and created a personalized treatment plan. After the first session, the pain had reduced significantly , and I felt a huge improvement. Irshad is not only skilled but also genuinely cares about his patients. I highly recommend him to anyone dealing with pain or looking to improve their mobility!

Booked in for a full body MOT, great experience and fixed me up. Thanks Dean.

I used the Body Mechanic to help with my mobility, through many years of weight training, poor stretching and mobility training by myself has left me with a very poor posture and restricted movement, I’ve been to other massage therapist before, I would recommend Irshaad as one for the best. After a few sessions with Irshaad my mobility and movement has improved significantly, I also appreciated Irshaad advice on how to maintain and improve my posture. As mentioned I’ve used lots of Sports Therapist in the past, however Irsheed results have been excellent.

When I arrived I had really bad pain down right side of my neck and reduced movement. After treatment unbelievable results. Full range of movement and no noticeable discomfort. Can’t recommend this guy enough …. Amazing

Irshaad is polite and extremely good at what he does, booked in a full MOT and felt the differences within the session. Highly recommend!

I’ve just come back from my first appointment with Irshaad at Body Mech and the improvement in my back and mobility after just one session is amazing. I’d thoroughly recommend him and he’s such a nice guy as well

Irshaad is top notch! Very knowledgeable and sorts out all my muscle aches and pains. Would recommend for anyone that goes to the gym and trains regularly.

I couldn’t recommend Irshaad more! He listens, assesses and pays attention to detail! Both times that I have visited, the service he provides has been exemplary.He made me feel at ease and also provided me with exercises to do at home which have helped massively. All my aches and pains have disappeared! A true physio. Thank you Irshaad!

I had a session with Irshaad today, I had a lot of pain in my hip area, it was painful to walk and to stand up properly. After an hour with him, I felt relaxed, and now I can stand up properly without pain. At some point, it can get a bit uncomfortable, and a bit sore, but overall it is very worth it. I will say though, you might have some bruising afterward, and you will be a bit sore. I will definitely come in again.

Been twice now and the results are amazing ! What a great guy to. Easily explains everything so you can understand what Irshaad is doing and what the problem is will defiantly be visiting again !

Irshaad is wonderful. He tells you exactly what he's doing and makes you feel comfortable. I came to see Irshaad after worrying about my posture. After 1 session, I could really see and feel the difference. Would highly recommend! Thanks so much!

Had a great full body MOT session with Irshaad recently. Very friendly, knowledgable and thorough service, felt like new afterwards. Noticeable improvement and only wish I’d discovered Irshaad sooner. Would definitely recommend.

I can't recommend BodyMech highly enough! I've been here twice now, and both times I've left feeling like a brand new person. Irshaad is so welcoming and calming from the moment you walk in. He really takes the time to understand your needs and tailors the session to suit you. What I appreciate most is that he is highly skilled and knowledgeable. He explains what he's doing and why, which really helps me understand how to take better care of my body between sessions. If you're looking for a place that offers great results then look no further!