Sports Massage therapy in Chorley | Results That Last

At The Body Mech, we provide sports massage and therapy in Chorley to reduce pain, restore mobility, and improve quality of life. From lower back pain to shoulder injuries and posture correction, our tailored treatments focus on lasting results without unnecessary block bookings.

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How we operate

We try not to complicate things around here.

Three simple steps

  • Assess

    We focus on finding the root cause through thorough assessment, minimising guesswork for a more targeted approach.

  • Treat

    Most of your session will focus on targeted treatment, addressing the root cause to improve mobility and reduce pain.

  • Advise

    A little education goes a long way in staying pain-free, helping you avoid therapy and keep doing what you love.

Results

We walk the walk

We have a results focused approach. The proof is in the pudding as they say, we're proud to let our work do the talking.

    Shoulder 20
    Lbp 10
    Shoulder 16
    Neck 2
    Shoulder 19
    Shoulder 7
    Neck 1
    Posture 1
    Shoulder 2
    Posture 6
    Shoulder 22
    Posture 10
    Posture 16
    Lbp 7
    Posture 3
    Shoulder 12
    Lbp 9
    Posture 2
    Shoulder 13
    Shoulder 8
    Shoulder 6
    Posture 5
    Posture 12
    Shoulder 23
    Lbp 11
    Posture 9
    Shoulder 10
    Shoulder 18
    Shoulder 24
    Posture 7
    Shoulder 4
    Shoulder 9
    Posture 13
    Posture 17
    Shoulder 5
    Posture 15
    Lbp 5
    Lbp 1
    Shoulder 11
    Shoulder 17
    Lbp 2
    Shoulder 14
    Lbp 3
    Posture 11
    Lbp 8
    Lbp 6
    Shoulder 21
    Shoulder 1
    Shoulder 15
    Posture 8

The issues we're best suited to help

Our Specialities

We focus on treating the most common causes of pain and mobility issues with precision. By concentrating on areas such as posture, back, neck, shoulder, and elbow pain, we’re able to deliver specialist care that produces faster results for our clients.

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Explore more about our specialities

Techniques at The Body Mech

Here in our clinic, we use a combination of proven sports therapy techniques to deliver the best results for each client. Every treatment is tailored - from cupping therapy and spinal manipulation to PNF stretching, Graston therapy, and percussion therapy. By selecting the most effective methods for your condition, we help reduce pain, restore mobility, and speed up recovery without unnecessary sessions.

Only the best for our clients

Learn more about our techniques
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Graston therapy

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Cupping/ hijama

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Percussion therapy

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Spinal manipulation

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PNF stretching

Reviews

Many very happy clients

Have a read of what our clients have to say. Real people, real results. Real life changes.

    Thank you so much Irshaad. I couldn't quite believe the change in my shoulder and neck alignment in just one session! For years I have struggled with the concept of just standing up straighter/taller as this did not help my posture and has led to all sorts of other pains! I got into the car after my session and my head rested on the neck support for the first time ever without me having to consciously think about returning my forward head posture to a more neutral position. I took before and after photographs and these show a great improvement in my rounded shoulders. Irshaad took the time to really explain the treatment and what I needed to do to continue to improve my posture alignment. I would thoroughly recommend Irshaad for any posture alignment issues.

    I wasn’t sure what to expect at the body mech - but had heard great things I wanted some help with my posture. Irshaad talked to me about it and then did some amazing things. Showed me what my body could do - then made it do loads more. All whilst making me feel properly chilled and explaining what was happening! If you haven’t tried it - get booked, show up with an open mind and walk away feeling boss

    The body mech is a magician. I can't even tell you how you good he is. I paid him a visit after having a dull ache around my right deltoid and I left feeling 1,000% better. This guy isn't just a quick fix, he'll get to the root of the problem and sort your aches and pains out properly. I'll definitely be going back!

    The posture correction was such an enlightening experience and made such a difference! I am able to breathe much deeper and my natural posture improved immediately. Irshaad was very person centred and focused on how the treatment made me feel vs how it looked on the outside. Thankyou very much!

    Visited Irshaad with reoccurring back and neck pain that I’ve had for years, after 90 mins and a full body mot with irshaad these issues seemed to be solved, and a week on still the same! Would highly recommend to anyone. It’s the first week I’ve been able to train and Work each day without pain in back or neck.

    I’ve had two appointments with Irshaad and have really felt the benefit. I feel much more mobile and comfortable in my body. Irshaad is warm and makes you feel very comfortable. He explains everything really well. I would highly recommend

    As a professional dancer I am always suffering with many aches and pains that I now just accept as part of daily life. I visited Irshaad initially hoping to tackle my hamstring/hip flexor problem, but left with improvement all over. He focused on each of my individual problem areas from top to bottom and was so thorough and full of knowledge. He’s clearly so passionate about what he does and really takes the time to cater to each persons individual needs. I left with increased mobility and decreased pain levels. It wasn’t a super quick fix for me, unfortunately he isn’t a wizard but my session has improved my condition considerably and I will definitely be returning and recommending to others. Thank you Body Mech

    I made an appointment for my daughter with Irshaad following recommendation from a friend. After years of pain and little help from medical professionals, my daughter thought she would have to live with severe lower back pain for life. Irshaad was amazing from start to finish, talked through what he was doing at every stage and made her feel at ease. My daughter left feeling like a new person as soon as she walked out the clinic. A week later the pain has reduced significantly and she only has a slight niggle, in which we will be booking another appointment soon. Thank you so much, you really have changed her life!

    My first appointment shocked me the most , I walked in not been able to bend my back due to pain by the end of my hour I could get just past my knees , and my second appointment I was back touching my toes. Irshaad worked miracles as before I had been to see him I felt so helpless and struggled a lot with pain. After having 5 weeks of pain then having my two sessions with Irshaad my only regret is I should of done it sooner because now I’m feeling more myself I can move more pick things up myself and best of all I can sleep without getting woken up my back pain So Thankyou for saving my back because you more of a job then any doctor would of

Your needs, fulfilled

Treatment prices

Our treatments are designed to reduce pain, restore mobility, and improve your quality of life. Every session is tailored to your needs, with a focus on getting the best possible results on the day. Whether you need targeted sports therapy or a full body MOT, we’re here to help you feel and move better.

  • Elite sports therapy

    A focused session for one problem area, whether upper or lower body. At our clinic, we use advanced sports massage and therapy techniques to reduce pain, improve mobility, and restore function. Perfect for injuries, tension, or long-standing issues.

    Time: 60 mins

    £50

    Book now
  • Elite full body MOT

    For those with multiple issues or needing extra time, this extended session covers the whole body. Combining massage, stretching, and manual therapy, we help restore balance, relieve discomfort, and improve performance. Ideal for athletes, office workers, or anyone needing a full reset.

    £75

    Time: 90 mins

    Book now
  • Posture correction

    Poor posture can lead to neck, shoulder, and back pain. This tailored session focuses on realigning your body, easing tension, and building confidence in your movement. Using techniques such as spinal manipulation and PNF stretching, we help you achieve lasting results at our clinic.

    £50

    Time: 60 mins

    Book now
  • cupping/ hijama

    An ancient therapy with modern benefits. Cupping improves circulation, eases muscle tightness, and supports recovery. Available as a standalone treatment or an add-on to other sessions (this would be our recommendaiton), this therapy is a powerful way to enhance mobility and reduce pain.

    £60

    Time: 60 mins

    Book now
View all pricing

    Latest from the blog

    Take a look at our blog, where we talk about how you can help yourself from self assessments, to education and exercises. It's also a valuable resource for aftercare for the body mech clients.

    Visit blog

Frequently asked questions

Yes. Our sports massage in Chorley helps relieve tension, restore alignment, and reduce pain caused by common back issues.

Many clients feel significant improvements after one session. The number depends on your specific needs.

Light activity is generally okay, but we advise against intense exercise immediately afterward to allow your body to recover. Listen to your body, and if you feel sore, give it time to rest. Aftercare advice is provided to suit your recovery.

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Start Your Sports Recovery in Chorley Today

Reduced pain, improved mobility, and a better quality of life are possible. Contact us to book your sports massage today.