Sports massage therapy, done better

Thank you so much Irshaad. I couldn't quite believe the change in my shoulder and neck alignment in just one session! For years I have struggled with the concept of just standing up straighter/taller as this did not help my posture and has led to all sorts of other pains! I got into the car after my session and my head rested on the neck support for the first time ever without me having to consciously think about returning my forward head posture to a more neutral position. I took before and after photographs and these show a great improvement in my rounded shoulders. Irshaad took the time to really explain the treatment and what I needed to do to continue to improve my posture alignment. I would thoroughly recommend Irshaad for any posture alignment issues.

I wasn’t sure what to expect at the body mech - but had heard great things I wanted some help with my posture. Irshaad talked to me about it and then did some amazing things. Showed me what my body could do - then made it do loads more. All whilst making me feel properly chilled and explaining what was happening! If you haven’t tried it - get booked, show up with an open mind and walk away feeling boss

The body mech is a magician. I can't even tell you how you good he is. I paid him a visit after having a dull ache around my right deltoid and I left feeling 1,000% better. This guy isn't just a quick fix, he'll get to the root of the problem and sort your aches and pains out properly. I'll definitely be going back!

The posture correction was such an enlightening experience and made such a difference! I am able to breathe much deeper and my natural posture improved immediately. Irshaad was very person centred and focused on how the treatment made me feel vs how it looked on the outside. Thankyou very much!

Visited Irshaad with reoccurring back and neck pain that I’ve had for years, after 90 mins and a full body mot with irshaad these issues seemed to be solved, and a week on still the same! Would highly recommend to anyone. It’s the first week I’ve been able to train and Work each day without pain in back or neck.

I’ve had two appointments with Irshaad and have really felt the benefit. I feel much more mobile and comfortable in my body. Irshaad is warm and makes you feel very comfortable. He explains everything really well. I would highly recommend

As a professional dancer I am always suffering with many aches and pains that I now just accept as part of daily life. I visited Irshaad initially hoping to tackle my hamstring/hip flexor problem, but left with improvement all over. He focused on each of my individual problem areas from top to bottom and was so thorough and full of knowledge. He’s clearly so passionate about what he does and really takes the time to cater to each persons individual needs. I left with increased mobility and decreased pain levels. It wasn’t a super quick fix for me, unfortunately he isn’t a wizard but my session has improved my condition considerably and I will definitely be returning and recommending to others. Thank you Body Mech

I made an appointment for my daughter with Irshaad following recommendation from a friend. After years of pain and little help from medical professionals, my daughter thought she would have to live with severe lower back pain for life. Irshaad was amazing from start to finish, talked through what he was doing at every stage and made her feel at ease. My daughter left feeling like a new person as soon as she walked out the clinic. A week later the pain has reduced significantly and she only has a slight niggle, in which we will be booking another appointment soon. Thank you so much, you really have changed her life!

My first appointment shocked me the most , I walked in not been able to bend my back due to pain by the end of my hour I could get just past my knees , and my second appointment I was back touching my toes. Irshaad worked miracles as before I had been to see him I felt so helpless and struggled a lot with pain. After having 5 weeks of pain then having my two sessions with Irshaad my only regret is I should of done it sooner because now I’m feeling more myself I can move more pick things up myself and best of all I can sleep without getting woken up my back pain So Thankyou for saving my back because you more of a job then any doctor would of