Yes! Everyone can benefit. No matter your job or lifestyle, your body supports you through it all, and we're here to support your body when it needs it.
Every human body experiences its own unique stresses but the issues we work with are some of the most common and often ignored pains people just live with, sound like you? Through our multi method sports massage therapies, we want to support you towards a more mobile, confident and pain-free body. Check out our services below:
Habits are the main driving factor for your posture. Do you find yourself hunched over all the time with a forward head posture because of work or overuse of your phone? This may not cause you pain but definitely impacts your mobility...
Be it a few niggles you don't want to become bigger problems or preparing for a competition and want to keep performing your best throughout camp, we've got you covered.
One of the biggest contributors of pain that accounts for 120 million days of work being lost per year globally. Be it a sharp or dull pain that appears during certain movements, we're here to help.
Do you have a new or historical shoulder injury hindering your range of motion? Worse yet, Frozen Shoulder? Get in touch.
When you can't turn your head fully and can't look to the side without having to also use your shoulders or turning your entire body. That's what this service is for.
This repetitive strain injury can make it difficult to do the most basic tasks that involve your elbow and wrist (lifting, bending & gripping). We're here to help.
Outstanding treatment, went for the posture correction session and came out a new man. Great results and Irshaad was exceptional
I couldn’t recommend Irshaad more! He listens, assesses and pays attention to detail! Both times that I have visited, the service he provides has been exemplary.He made me feel at ease and also provided me with exercises to do at home which have helped massively. All my aches and pains have disappeared! A true physio. Thank you Irshaad!
Had a great full body MOT session with Irshaad recently. Very friendly, knowledgable and thorough service, felt like new afterwards. Noticeable improvement and only wish I’d discovered Irshaad sooner. Would definitely recommend.
I had a session with Irshaad today, I had a lot of pain in my hip area, it was painful to walk and to stand up properly. After an hour with him, I felt relaxed, and now I can stand up properly without pain. At some point, it can get a bit uncomfortable, and a bit sore, but overall it is very worth it. I will say though, you might have some bruising afterward, and you will be a bit sore. I will definitely come in again.
Great experience. Very knowledgeable therapist. Definitely felt an improvement
Irshaad is wonderful. He tells you exactly what he's doing and makes you feel comfortable. I came to see Irshaad after worrying about my posture. After 1 session, I could really see and feel the difference. Would highly recommend! Thanks so much!
Would definitely recommend Had only one shoulder session and finally can sleep without pain after around 2 long years
Had a great full body MOT session with Irshaad recently. Very friendly, knowledgable and thorough service, felt like new afterwards. Noticeable improvement and only wish I’d discovered Irshaad sooner. Would definitely recommend.
As a professional dancer I am always suffering with many aches and pains that I now just accept as part of daily life. I visited Irshaad initially hoping to tackle my hamstring/hip flexor problem, but left with improvement all over. He focused on each of my individual problem areas from top to bottom and was so thorough and full of knowledge. He’s clearly so passionate about what he does and really takes the time to cater to each persons individual needs. I left with increased mobility and decreased pain levels. It wasn’t a super quick fix for me, unfortunately he isn’t a wizard😂 but my session has improved my condition considerably and I will definitely be returning and recommending to others. Thank you Body Mech🫶
Visited Irshaad with reoccurring back and neck pain that I’ve had for years, after 90 mins and a full body mot with irshaad these issues seemed to be solved, and a week on still the same! Would highly recommend to anyone. It’s the first week I’ve been able to train and Work each day without pain in back or neck.
I’ve had two appointments with Irshaad and have really felt the benefit. I feel much more mobile and comfortable in my body. Irshaad is warm and makes you feel very comfortable. He explains everything really well. I would highly recommend🌟
Dm in the morning if he could accommodate me and promptly made a appointment in the afternoon the same day,Visited The Body Mech after suffering knee pain and tightness due to not stretching properly before running ,Irshad was extremely professional and communicates each stage of the process with you providing an stress-free and relaxing session. Through various techniques used by Irshad, he was not only able to alleviate my pain but also loosen up my tight muscles, Will definitely be visiting again! Zubair Adam
The posture correction was such an enlightening experience and made such a difference! I am able to breathe much deeper and my natural posture improved immediately. Irshaad was very person centred and focused on how the treatment made me feel vs how it looked on the outside. Thankyou very much!
Excellent service, noticeable results straight away and a very relaxed atmosphere. Went in to resolve back and neck stiffness through work, however he also helped me increase range of motion and strength, would highly recommend!
Outstanding treatment, went for the posture correction session and came out a new man. Great results and Irshaad was exceptional
Visited Irshaad with a bad back full of muscle spasm and after a full body mot my muscles feel much better, looser and more relaxed. Thanks again mate.
Fantastic service, quick and simple to book in with. Excellent work on problem areas, Full of advice and tips. Struggled with lower back issue, Arrived limping unable to bend lower back, left walking with no problems. Will be booking in again.
All pain/mobility treatments - Lower back, shoulder, neck and tennis elbow.
For those of you with a hunched upper back, rounded shoulders and forward head.
Working hard or hardly working, this is for those that want to keep doing what your're doing at peak performance.
For those of you that either have more than one pain issue or want a little more intensive maintenance session.
By utilising a number of tools and techniques, we address the root cause of your issue and get you back to your best. Click here to read more…
We’re always looking to improve so expect us to add more therapies and techniques to our sessions, all for your benefit!
Results focussed treatment to get you moving, feeling and performing at your best!
Fill in the contact form with your details and request a call back, we’d be happy to chat.
