Yes! Everyone can benefit. No matter your job or lifestyle, your body supports you through it all, and we're here to support your body when it needs it.
Every human body experiences its own unique stresses but the issues we work with are some of the most common and often ignored pains people just live with, sound like you? Through our multi method sports massage therapies, we want to support you towards a more mobile, confident and pain-free body. Check out our services below:
Habits are the main driving factor for your posture. Do you find yourself hunched over all the time with a forward head posture because of work or overuse of your phone? This may not cause you pain but definitely impacts your mobility...
Be it a few niggles you don't want to become bigger problems or preparing for a competition and want to keep performing your best throughout camp, we've got you covered.
One of the biggest contributors of pain that accounts for 120 million days of work being lost per year globally. Be it a sharp or dull pain that appears during certain movements, we're here to help.
Do you have a new or historical shoulder injury hindering your range of motion? Worse yet, Frozen Shoulder? Get in touch.
When you can't turn your head fully and can't look to the side without having to also use your shoulders or turning your entire body. That's what this service is for.
This repetitive strain injury can make it difficult to do the most basic tasks that involve your elbow and wrist (lifting, bending & gripping). We're here to help.
Very very pleased with the result, rebooked back in. Very friendly and welcoming. Good job well done.
Irshaad is top notch! Very knowledgeable and sorts out all my muscle aches and pains. Would recommend for anyone that goes to the gym and trains regularly.
Been to multiple sports massage and this was by far the best everything in depth and explained with instant results to prove couldnt recommend any more
It is immediately obvious that Irshaad cares about providing an excellent service. Every time I've visited him, he has done just that.
Been twice now and the results are amazing ! What a great guy to. Easily explains everything so you can understand what Irshaad is doing and what the problem is will defiantly be visiting again !
Had a full body mot ,irshaad was very friendly and knowledgeable and sorted out the issues I was having ,will be booking again
Top service as always. Very professional and knowledgeable. Highly recommended!
5* service .. was in agonising pain when went to appointment within 2 days my back has never felt as good as it does now.. would HIGHLY RECOMEND THIS SERVICE
I’ve just come back from my first appointment with Irshaad at Body Mech and the improvement in my back and mobility after just one session is amazing. I’d thoroughly recommend him and he’s such a nice guy as well
I couldn’t recommend Irshaad more! He listens, assesses and pays attention to detail! Both times that I have visited, the service he provides has been exemplary.He made me feel at ease and also provided me with exercises to do at home which have helped massively. All my aches and pains have disappeared! A true physio. Thank you Irshaad!
I can't recommend BodyMech highly enough! I've been here twice now, and both times I've left feeling like a brand new person. Irshaad is so welcoming and calming from the moment you walk in. He really takes the time to understand your needs and tailors the session to suit you. What I appreciate most is that he is highly skilled and knowledgeable. He explains what he's doing and why, which really helps me understand how to take better care of my body between sessions. If you're looking for a place that offers great results then look no further!
I had the upper body MOT with irshaad due to ongoing issues with upper back and left arm pain that comes and goes for the last 7 months. As my mobility was still good, I wanted to wait a few weeks before leaving a review to see if the treatment had made any difference to the on and off pain I was having. I am pleased to say that it has and I am also thankful to irshaad for doing this. Since the treatment I have seen such an improvement to the pains I have been having. I would say 90 percent of the issues have gone. I did have some bruising after the treatment but it has been worth it for the relief I feel now. Thank you Irshaad
Been twice now and the results are amazing ! What a great guy to. Easily explains everything so you can understand what Irshaad is doing and what the problem is will defiantly be visiting again !
Had a great full body MOT session with Irshaad recently. Very friendly, knowledgable and thorough service, felt like new afterwards. Noticeable improvement and only wish I’d discovered Irshaad sooner. Would definitely recommend.
I made an appointment for my daughter with Irshaad following recommendation from a friend. After years of pain and little help from medical professionals, my daughter thought she would have to live with severe lower back pain for life. Irshaad was amazing from start to finish, talked through what he was doing at every stage and made her feel at ease. My daughter left feeling like a new person as soon as she walked out the clinic. A week later the pain has reduced significantly and she only has a slight niggle, in which we will be booking another appointment soon. Thank you so much, you really have changed her life!
Massive improvement in movement range overall, and definitely not as stiff in my lower back after playing tennis now after seeing Irshaad. He explained the whole process and was very thorough. I was happy with the results.
As a professional dancer I am always suffering with many aches and pains that I now just accept as part of daily life. I visited Irshaad initially hoping to tackle my hamstring/hip flexor problem, but left with improvement all over. He focused on each of my individual problem areas from top to bottom and was so thorough and full of knowledge. He’s clearly so passionate about what he does and really takes the time to cater to each persons individual needs. I left with increased mobility and decreased pain levels. It wasn’t a super quick fix for me, unfortunately he isn’t a wizard😂 but my session has improved my condition considerably and I will definitely be returning and recommending to others. Thank you Body Mech🫶
I’ve had two appointments with Irshaad and have really felt the benefit. I feel much more mobile and comfortable in my body. Irshaad is warm and makes you feel very comfortable. He explains everything really well. I would highly recommend🌟
All pain/mobility treatments - Lower back, shoulder, neck and tennis elbow.
For those of you with a hunched upper back, rounded shoulders and forward head.
Working hard or hardly working, this is for those that want to keep doing what your're doing at peak performance.
For those of you that either have more than one pain issue or want a little more intensive maintenance session.
By utilising a number of tools and techniques, we address the root cause of your issue and get you back to your best. Click here to read more…
We’re always looking to improve so expect us to add more therapies and techniques to our sessions, all for your benefit!
Results focussed treatment to get you moving, feeling and performing at your best!
Fill in the contact form with your details and request a call back, we’d be happy to chat.
